THE THINGS THAT LIMIT US IS ‘OURSELVES’

THE 10 THINGS TO THINK ABOUT FOR OUR MENTAL WELL BEING & HAPPINESS.

• Let it go – The past can hold on to us if we don’t forgive ourselves or allow sorrow to fade

• Wisdom – Unless we know we can only change what is in our control and change our ways to improve it is only then that we learn to be wise.

• Wanting – How often do we look and compare and think; I want that or I want to look like that and I need that when in fact we don’t stop and think enough about what can I give instead.

• Limiting one’s potential – Reacting in a mentality thinking pattern of ‘not good enough’ followed by ‘I couldn’t do that’ the thoughtlessness of considering the possibility that maybe you can.

• Love and acceptance – Do we think of what we have and be thankful for what we have; and accept that we are unique; just the way we are; and give love to be able to receive love

• Humble – Expecting praise and self-pride can crowd the room in your mind and heart for growth

• Charity – To give and work for the common good of all gives a sense of value and contentment for oneself

• Approval of others- The sooner we stop seeking approval but concentrate on doing what we can to improve ourselves, the approval of others is irrelevant.

• Anger/exclusion/resentment – To have anger is to limit our own spiritual direction and to demonstrate exclusion will in turn close off future reconciliations. Resentment only damages ourselves and the person who he or she resents.

• Perfect & excuses – Just like there is no perfect partner, there is also not a perfect life. Life is what you put into it, so if you are not willing to work hard and put forth effort, you will most likely end up miserable. The choices you make will directly reflect the life you lead. It is up to you to create the best possible world for yourself. So stop bitching & start building to make a better place in this amazing world we have.
  

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