What is this all about you might say? Test – One idea of a test is to test the waters – a decision – a challenge – our conscience or perhaps how far we can go before we choose to stop or take a different path. Tackle – How do we face our consequences – reflection on what is more important? – to test out our capabilities? – to beat the test and don’t take the blame for the situation? – how do we know how to deal with it? – where should we sit…..
A glimpse of a dark memory …….I had long forgotten, having not been in this vicinity for 30 years. But as I was approaching I thought to myself how could I have ever forgotten this place now seeing what stood tall in front of me. The wall, marking the Western boundary of this guarded place, held many lost souls within it. I was suddenly experiencing flash backs – it was a haunting moment with a glimpse into dark memories that…..
The New Testament Mathew 7:5 – “first take the log out of your eye and then you will see clearly to take the speck out of your brother’s eye”. I am a big believer in what you learn is what you live. As parents and mentors we all rate ourselves highly when it comes to sharing our worldly advice and providing guidance to the young people in our lives. For this we then think it is fair to…..
When I put pen to paper it was my way of finding a release within to express my thoughts during the most traumatic time of my life. My diary was like having a friend that I could go back to: to read the pages of days gone by and to reflect on how I felt and why I wrote what I had written. I could escape into my own world and treated my diary as if it was my own…..
Mental illness does not discriminate, but the key to recovery is the same – we must open up the channels of trust and communication. This was no more evident than with the recent tragic death of American actor and comedian Robin Williams. Most people would imagine a celebrity’s life to be an example of “living the dream” but despite the perfect world that seemed to belong to Robin Williams, whatever was troubling to him was significant enough to…..
THE TIME HAS COME TO ADVISE THAT READERS DIGEST MAGAZINE AUSTRALIA AUGUST 2015 ADDITION FEATURING THE STORY OF JOSIE RELEASED FROM WITHIN…….A STORY TO HELP MENTAL ILLNESS SUFFERERS SEEK HELP AS THERE IS HOPE! Josie’s had time to digest The readers she seeks to find hope Her story of life with depression A way she can share how to cope Australian issue in August In cities and towns it will feature A magazine telling her story A man…..
THE THINGS THAT LIMIT US IS ‘OURSELVES’ THE 10 THINGS TO THINK ABOUT FOR OUR MENTAL WELL BEING & HAPPINESS. Let it go – The past can hold on to us if we don’t forgive ourselves or allow sorrow to fade Wisdom – Unless we know we can only change what is in our control and change our ways to improve it is only then that we learn to be wise. Wanting – How often do…..
Josie released from within; a story of one woman struggling with serious depression BUT finds a way to be released from within. Once trapped and bottled up inside. Her depression was like serving a prison sentence living within the walls of isolation. Not understood by the chains and pain inside her mind. Josie releases the chains to break free and has found the true freedom that every human being deserves. Her book talks of recovery and medication that saved her…..
My inspiration to write Josie Released from Within was the realization that I knew I had an amazing, true story to tell. To put it into action was what I believed I could do so I did. A legacy for my child also motivated me. What a thrill to have people read my book! An inspiring moment was when I was physically holding my old diary in my hand. The idea of writing a book was staring me in the…..
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