Monthly Archives: February 2016
As a young person I heard the phrase ‘keep the faith’. My conclusion then was; A religious statement that meant nothing….bible bashing Something you would say if you were a gospel singer What is faith anyway……just words…. When I experienced serious depression and anxiety in my life my world suddenly felt like it had crumbled around me. I remembered that phrase ‘keep the faith’ ……so I clung on to the thought that by having faith it could bring me…..
Why do I take time to talk? 1/ Take – to sort out what we want to say and to whom, when, why and a willingness to take that step 2/ Time – to give us clarity and space for our thoughts that need to be understood 3/ To – Who do I go to for guidance, help, healing and who can I trust 4/ Talk – is expression, release, out of my system and share with others to grow and live happily being ‘me’. …..
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